Golden Light Meditation

This relaxing and rejuvenating meditation focuses on using light, Golden Light to cleanse and nourish the body.  The premise of this meditation is that heavy energy caused by emotional trauma can become lodged in the body.  These areas of heavy energy can become blockages of chi or life-force energy, ultimately manifesting in emotional and spiritual problems, and sometimes physical illnesses.

In this guided meditation, we will use the Golden Light to dissolve and dislodge the blockages, helping to balance and clear your energy, increase awareness and bring light into the unconsciousness.